Individual therapy is about learning to understand your inner world and gaining clarity on what is working and not working in your life. I welcome the opportunity to help you resolve your problems, gain greater self-awareness and achieve balance in life.

My approach to psychotherapy is depth-oriented, client-centered, and humanistic. Your experience in therapy will be unique because it will be based on our unique relationship. I commit to being fully present as we work together on clarifying your goals and needs.

Psychotherapy can be either short term and solution-focused or a longer, deep process in which you can find greater self-acceptance and meaning in life. With 18 years experience as a psychotherapist and 24 years as a secondary school teacher/counselor, I have the ability to work effectively with people from diverse backgrounds and life stages.

I look forward to guiding you in your growth process.